Yellow millet is one of the most common millets in China. Polish millet is sound and ideal materials to make nutrient porridge. Millet is well-received by more and more people.
Polished millet can be used directly without other processings. The polished millet can be boiled in water with sugar, honey, milk, apple and any fruits you want during the cooling process.
Edible portion of fresh figs is 97% and the dried fig can reach 100%.Sucrose in dried fig account for 7.82% and be regarded as low-calorie and nutritent dried fruit in Japan.