Dried goji berries are nutritionally rich, containing vitamins C, B1, B2 and other vitamins, minerals, antioxidants and amino acids. Dried goji berries recipes are also popular among people.
Edible portion of fresh figs is 97% and the dried fig can reach 100%.Sucrose in dried fig account for 7.82% and be regarded as low-calorie and nutritent dried fruit in Japan.
