Dried Apple with Skin for Pregnant Women

Eating apple with skin is few people’s choice, especially pregnant women who would never and ever eat apple with skin. According to their opinion, apple skin contains bad chemicals. An apple a day is perhaps one of the most delicious prescriptions ever made. Apples are a powerful source of antioxidants, including polyphenols, flavonoids, and vitamin C, as well as good source of fiber, and potassium. There are only 47 calories in an average sized apple. The secret behind the super antioxidant capacity of the apple is its skin. The apple skin alone provides two to six times the antioxidant activity of the apple flesh alone. So it is important to eat the skin to obtain the full health benefits of apples.

It is a pity that pregnant women, who need much more nutrition that ever, are worried about the apple skin chemical. At this time, dried apple with skin is ideal and wonderful for pregnant women and people who need the required nutrition that apple could provide best. After high temperature disinfection, apple skin is healthy and edible.

Dried apple with skin in AGICO is made of Fuji apples, which have the highest total phenilic and total flavonoid content of any apple. Because of this, it is important to eat a wide variety of apples to ensure that a balance of all of these antioxidant agents is maintained.